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Discover the irresistible charm of chia seeds—small in size but mighty in nutrients! These tiny seeds are a powerhouse of fiber, protein, Omega-3 fatty acids, and essential micronutrients, making them one of the most nutritious foods available.

Shelf Life: 12 months

Health Benefits:

1. Packed with fiber, chia seeds slow digestion and keep you feeling fuller for longer.
2. An excellent source of Omega-3 fatty acids.
3. Rich in Calcium, Phosphorous, and Magnesium.

Suggested Uses:

1. Enjoy them raw, soak them in juice, or add them to porridge, pudding, smoothies, or baked goods.
2. Sprinkle them over cereal, yogurt, vegetables, or rice dishes for a nutritious boost.
3. Use them as an egg substitute or to thicken sauces.

Shelf Life and Storage:

Chia seeds maintain their freshness for up to two years in the pantry after the best-before date, and up to three years when refrigerated. For optimal preservation, store chia seeds in a glass or plastic container with a tight-fitting lid.