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White Quinoa
Often referred to as the “Mother of All Grains,” white quinoa is a naturally gluten-free grain that provides a wealth of fiber, B vitamins, and iron.

Shelf Life: 12 months

Health Benefits

1. Rich in fiber.
2. Features a low Glycemic Index.
3. Packed with essential minerals like Iron and Magnesium.
4. Offers a good dose of Vitamin E.
5. High in protein.
6. Extremely rich in antioxidants.

Suggested Uses

1. Ideal as a rice alternative or mixed with other ingredients.
2. Perfect for a speedy oatmeal replacement or as a substitute for oats in baked goods.
3. Excellent for coating chicken or fish.

Shelf Life and Storage Recommendations

Unopened packs of quinoa can last 2 to 3 years when refrigerated. Once cooked, quinoa stays fresh for 5 to 7 days in the fridge. For longer storage, keep in the freezer at 0°F, where it will last a year or more. Store white quinoa in an airtight container in a cool, dark, and dry pantry, away from direct heat and sunlight.